Marcoola’s Strength and Conditioning Coach
Hey there!
I'm Penny, owner of Penny's Personal Training Studio in Marcoola.
It's been my passion for 15 incredible years! Our spacious studio has everything you need for strength training and conditioning to keep you fit and strong. I'm all about the connection between nutrition and staying lean and feeling younger from the inside out. As we age, our muscles can deteriorate fast, but that's where strength training comes in.
I recommend 2-3 sessions per week to keep your body feeling amazing, full of energy, and with less body fat. Let's embark on this fitness journey together! All ages are welcome! I have clients over 75 years of age and clients 13 years of age! Come say hi and check out my studio!
About my classes
Classes at $20 per session and I will be there right by your side making sure you are doing it right with the correct weight for you. I will be always there for you giving you constant motivation and knowledge on nutrition and training. A pre training session is required for first timers. Which includes nutrition, body fat and full training on all equipment at $20. Come say hi or call me!
About the space
I own a large studio with every strength and conditioning exercise you need to keep fit and strong. All the equipment is designed to work your whole body in every session. My goal is to create a friendly environment in my studio with a mixture of women and men of all ages and sizes. It’s all about fun while you’re keeping fit and healthy.
What people are saying.
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"Penny truly cares and is interested in your fitness and health - it is a little community she has created …. and she knows her stuff! I have been coming to Penny’s for 5 years now …so I think that says it all …. I moved to Buderim 3 years ago and still drive to Penny’s at Marcoola. Penny does challenges from time to time if you want to join in - it’s a great motivation and she is always changing the circuit routine so we never get bored… and - There is always someone training next to you to have a chat with and make the hour go so quick."
— Michele H
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"Been going to Penny's gym for just over 12 months after sustaining an Achilles injury. After meeting Penny it was clear she has a very professional approach to everyone's individual needs. Being in my late 50s I knew my recovery from my injury wasn't going to be easy! Penny assessed my level of fitness and set a program to suit my current condition and put me back on a positive path. Penny makes you feel comfortable during her sessions and there is a great mix of clients. I would highly recommend Penny's gym. It's very structured but at the same time a simply fun environment to get fit in and meet new people to train with no matter what level you are currently at."
— James K
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"You can’t go past this business if you want results. Penny caters for all people young, older, fit, unfit, all shapes and sizes. She doesn’t just offer fitness she provides nutrition support and advice. So many people have benefited from her expertise. Those who leave to try elsewhere inevitably return she is that good. The gym offers a friendly unpretentious atmosphere. It is great for muscle fitness for both young and old. Penny knows what she doing provides not only great outcomes but she is fun!!"
— Lisa F
Want to hear more and see results?
Contact
Feel free to contact me with any questions.
Email
pennyjaneanderson321@gmail.com
Phone
0417 074 703