Feedback from Andrea
“I have been coming to Penny’s Personal Training for almost 10 years now, I have tried different types of exercise & gyms in the past but I never got the results I wanted until I found Penny! She will keep you on track with all of your nutrition and training and you will achieve the results you are looking for! Penny’s is a fun enjoyable environment for everyone & I can highly recommend!”
Feedback from Jason & Sarah
“We've been going to Penny's studio for about 2 and a half years. It is a fun environment to get your training in each week. Penny has a great system where you don't have to touch the weights yourself, just turn up and get the session done on about 20 different cardio and strength machines. We have both gained a lot of strength since joining. Highly recommend Penny and her studio.“
Feedback from Mike
“I've been going to Penny's for about three and a half years, at least twice a week and more recently four days a week. I started training on weights in my mid-fifties and have lost the belly and gained plenty of muscle. It is never too late to start resistance training. Penny's is great - she sets the machines up, varies the routine and in sixty minutes you get 3 sets on 20 or so stations, no waiting about. Oh, and no egos in the gym either.”
Feedback from Helen
“8 years ago, I started penny’s personal training at size 20. I had never exercised before as so overweight, so skeptical whether penny or anyone could help me. With penny’s motivation and support, I literally became 1/2 the woman I was. Now I’m a size 10, and toned and healthy. Going to penny’s one hour sessions are amazing, and she knows everyone’s weights so all you need to do is turn up and she does the rest. There is no quick fix or fad diets here. Just stick to penny’s nutritional plan and turn up to your sessions and this will change your life. Trust me she practises what she preaches, and this works trust me.“
